Internal Exception: java.lang.indexoutofboundsexception: readerindex(147) + length(8) exceeds writerIndex(151): PooledUnsafeDirectByteBuf(ridx:147, widx: 151, cap:151)

I keep getting this error every time y try to enter my server.

I have mods installed in the server and the DynIP doesn't work either.

Is a 1.19.3 (forge 44.1.0) server.

Internal Exception: java.lang.indexoutofboundsexception: readerindex(147) + length(8) exceeds writerIndex(151): PooledUnsafeDirectByteBuf(ridx:147, widx: 151, cap:151)

I've seen other with similar problem but no solution. Any idea of what might cause this error?

I am attaching the complete log since I started it. At the end you can see how my user enters and exits automatically. Does not let me in

Thanks

EDIT: Here is the log https://mclo.gs/2LPYyv3

Quote from MiataBoy

Please upload your logs to https://mclo.gs.

We're not really fond of having to download files for this.

I didn't know that existed

here it is: https://mclo.gs/2LPYyv3

Thanks

I keep getting this error, any help please?