Having a problem with fabric auto updating

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  • Hello. Me and my friends play on our smp server and we're having an issue. we use proximity chat, no chat reports and lithium plugins and since we have to manually reinstall those mods with every new update, we don't really want to update to the snapshots yet, but aternos seems to auto update fabric and if we want to go back to 1.19.2 ( which is what we were already using ) it says it will delete our world, even when we open a backup it still auto updates to the snapshot. is there anyway to go back to 1.19.2 without destroying our world?